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Vinyasa Flow

  • Studio PDX 2937 East Burnside Street Portland, OR, 97214 United States (map)

Vinyasa Flow is a dynamic vinyasa class offering the perfect balance of strength, balance, and flexibly. The creative sequence of postures is designed to work the whole body; muscles, joints, glands and all internal organs. This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing techniques, warm ups and relaxation.

Earlier Event: August 19
Hatha Community
Later Event: August 26
Hatha Community